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Mad Dog Fitness/O-Side CrossFit

July 9, 2014

Mad Dog Fitness/O-Side CrossFit is Oceanside's premiere and only CrossFit gym.  The owners are an Oceanside family who have adopted fitness/CrossFit as a “lifestyle".  They offer a relaxed and very supportive environment to learn or further your CrossFit experience in a state of the art CrossFit “box.”

The CrossFit program is designed to teach you functional movements through weight, cardio and strength exercises geared to improve all body parts and agility. Whether a “Newbie” or elite athlete CrossFit is for you! Come down, meet us, and take a FREE class and experience the comraderie of the O-Side CrossFit family of friends and neighbors!

My Personal Experience with O-Side CrossFit:
I never exercise.  I always ate what I wanted, never gained weight and was not very concerned about my overall health.  Whenever I did try to exercise, I hated it and made every excuse not to go.  Since this year was my year to try everything scary and "not me", when my friend told me about CrossFit I thought this was nothing I would ever feel comfortable doing.  I had these images that you had to be fit, strong and work-out constantly.  On the flipside, I really wanted to get healthy and start feeling more confident as I was no longer 20, 30... ok I wasn't even 40.  I was getting older and my thighs started to brush up against each other as I walked, my arms had extra skin when I waved and my belly...well let's just say I wasn't a size 4 anymore.  I thought, "It's now or never.  As I get older, it's only going to get harder and I really needed to get healthy for my kids."  I'm not looking to be a size 4 anymore (although that would be nice) I'm just looking to get fit.  I joined O-Side CrossFit and the Berger family couldn't have been nicer.  Everyone was so welcoming and helped me through my work-outs.  In 3 weeks I noticed a complete difference in my body.  I even started opened jars I never could open before.  If you want results and relatively fast this is for you.  Now I love how I feel so much that I'm angry when I can't go!

Mad Dog Fitness/O-Side CrossFit is located at 3580 Oceanside Road, Suite 4 in Oceanside.

Click HERE to like the O-Side CrossFit Facebook page. 

*Mention MACARONI KID and get the first 3 months at $100 per month.*