Spring 2022 Special Needs Fitness JCC Friedberg
15 Neil Court, Oceanside
BOXING/TOTAL BODY WORKOUT/BASKETBALL CLINIC
Boxing:
Sundays March 6-May 22, 12-1PM
Fee per class: $15; Members $10
A total body workout that includes boxing drills, cardio and movements to enhance the core, strength and endurance.
Total Body Workout:
Tuesdays March 1-May 24th, 4-4:45PM
Fee per class: $15; Members $10
A total body workout, including strength training and cardio movement to enhance core, strength and endurance.
Basketball Clinic:
Thursdays March 3-May 26th, 4-4:45PM
Fee per class $15; Members $10
Includes basic basketball drills plus exercises and stretches to stay fit. All levels welcome!
These classes are open to the public.
Questions? Please contact:
Jackie Ruiz, Director of Wellness and Member Services
1-516-634-4019
