Google Map
Description
The Yoga Sutra of Patanjali is recognized as the oldest text specifically about the path and practice of yoga. Patanjali is not credited with discovering or inventing yoga, but rather distilling and organizing much existing information into short, pithy phrases (sutras) that could be memorized, and need to be ‘unpacked.’ In this workshop, we will chant groups of sutra(s), and then sink into yin yoga poses for a more thorough exploration of what they mean and how they apply to life in the modern world. Simply sitting to study and chant the Sutra(s) can be painful for the body while ‘just’ sinking into the yin yoga poses can be anguishing for the mind. Combining the two creates the possibility for the wisdom to be absorbed somatically, leading to a deep embodied integration. http://www.breathenflowyoga.com/
Cost
$125How
Registration is Required. Call 516-632-9626 and tell them you're a Macaroni Kid reader.
